John Hunt is back with a new session of qigong, which you can do right in your chair! Get ready, get set, get centered!

Zumba instructor Veronica Kolb makes Zumba fun and easy! You won't want this class to end!

For a fun way to keep in shape and stay healthy, join Susan Barbato in Aerobics Session 2.

Grab a mat, some weights and join in this Core Workout session with instructor Susan Barbato.

Free Speech TV Live

Tai Chi instructor Calvin Chin continues this session right where Session 19 left off. Great for all ages.