Program Schedule

There are two ways to see what's on BMC: Click one of the links to download a copy of this week's or next week's program schedule. Or if you want to check what's on now, take a look at one of the live program schedules below for any of the BMC Channels.

Download File:

program-schedule-Jan 11-17.pdf

program-schedule-Jan 18-24.pdf

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Upcoming Shows

BMC HD - Fios 2130

8:09 pm - <div>BHS Marching Band "Winter Showcase"</div> +
BHS Marching Band presents a performance as part of the BHS Winter Showcase. Also includes highlights of the rehearsal process.
8:23 pm - Massachusetts State Government PSAs +
MA Department of Public Health PSA: Get Back Mass Young Adults [0:30]. What do you want to get back to, Massachusetts? When we wear a mask, keep our distance, and get tested, we can #GetBackMass! www.mass.gov/GetBack
8:30 pm - BHS Tri-M Music Honor Society Winter Concert +
The BHS Tri-M Music Honor Society presents a Virtual Holiday Concert.
8:59 pm - Massachusetts State Government PSAs +
MA Department of Public Health PSA: Get Back Mass Young Adults [0:15]. What do you want to get back to, Massachusetts? When we wear a mask, keep our distance, and get tested, we can #GetBackMass! www.mass.gov/GetBack
9:00 pm - BHS Varsity Girls Basketball: Marauders vs Lexington +
Wenner Field House, Belmont High School, Belmont, MA.
11:00 pm - Sandbox Police +
Sandbox Police, Episode 1. Written/Produced by Sharisse Zeroonian.
9:30 am - Tai Chi Session 26 +
This Tai Chi Session for beginners of all ages picks up right where Session 25 left off. Join instructor Calvin Chin to keep up your practice!
10:00 am - Introduction to Indoor Growing +
Kate Donovan, owner of Blackstone Valley Veggie Gardens shares her knowledge of growing plants indoors.
11:00 am - 911 Dispatch Program +
Ted Pendergast,Operations Manager of the Belmont Police Department discusses the ins and outs of calling 911 in an emergency.
12:30 pm - BHS Tri-M Music Honor Society Winter Concert +
The BHS Tri-M Music Honor Society presents a Virtual Holiday Concert.
1:00 pm - Contemporary Science Issues and Innovations +
Dr. O’Dwyer says that “ecological systems are the archetypal complex systems.” He describes how these systems, regardless of scale, and despite their diversity, share underlying signatures and patterns. How the components of ecosystems interact and adapt to their environments is a matter of intense study today when so many species are under threat by environmental and climate changes.
James O’Dwyer, Ph.D., Associate Professor, Plant Biology, University of Illinois (Urbana); Hrdy Fellow, Radcliffe Institute for Advanced Study (Harvard) 2020-2021
2:00 pm - Cooks Corner Christmas Cake +
Jim Passanese shares his mother's recipe for Italian Christmas Cake while Council-on-Aging Director Nava Niv-Vogel prepares it. Recipe is shared at end!
2:30 pm - Belmont COVID-19 Update +
Belmont Health Department weekly update on COVID-19 pandemic.
3:00 pm - Belmont Buzz +
Belmont Citizen Herald journalist Joanna Tzouvelis reflects on the trials and tribulations of 2020 with fellow Belmontonians: Dante Muzzioli, Ed Kazanjian, John Kolis, Tomi Olson, Judith Sarno, Judith Feinlab, Nancy Sarris, and Joshua Myrvaagnes.
5:30 pm - Municipal Light Board
7:00 pm - Select Board

Gov/Ed TV

9:30 pm - Examining Financial Options for FY22
12:00 am - School Committee
4:00 am - Planning Board
9:00 am - Belmont Middle and High School Building Committee
12:00 pm - School Committee
4:00 pm - Structural Change Impact Group
6:00 pm - Warrant Committee
12:00 am - Belmont Middle and High School Building Committee
3:00 am - School Committee
7:00 am - Structural Change Impact Group
9:30 am - Municipal Light Board
11:00 am - Select Board
1:00 pm - Structural Change Impact Group
7:00 pm - Examining Financial Options for FY22
2:00 am - Municipal Light Board
3:30 am - Select Board
5:30 am - Structural Change Impact Group
9:00 am - MLK Community Breakfast (Live) +
Live MLK Community Breakfast
12:00 pm - Belmont Middle and High School Building Committee
3:00 pm - Warrant Committee
5:30 pm - Municipal Light Board
7:00 pm - Select Board
12:00 am - Belmont Middle and High School Building Committee
3:00 am - Warrant Committee
5:30 am - Municipal Light Board
7:00 am - Select Board
9:30 am - Belmont Middle and High School Building Committee
12:00 pm - Planning Board
2:30 pm - Examining Financial Options for FY22
5:00 pm - SEPAC: Zach Smith - Autism Awareness Speaker +
Zach Smith gives a presentation on his experiences working through school as an autistic student. He gives proof that through early intervention, loving family, and a supportive school staff that a disability does not disable you.
6:30 pm - School Committee (Live) +
Live Belmont School Committee meeting

Info TV

12:00 am - Democracy Now LIVE +
Democracy Now LIVE
1:30 pm - BHS Girls Basketball (Live)
6:30 am - LaVerdad_S4-E3.ts
8:00 am - Democracy Now LIVE +
Democracy Now LIVE
1:30 pm - BHS Boys Basketball (Live)
4:00 pm - MA House of Representatives: Special Events +
Governor Baker discussed the state vaccination plans for prisons and shelters. Video courtesy WCVB-5 (permission granted to rebroadcast).
5:00 pm - Democracy Now LIVE +
Democracy Now Live
6:30 pm - LaVerdad_S4-E3.ts
12:00 am - Democracy Now LIVE +
Democracy Now LIVE
6:30 am - LaVerdad_S4-E3.ts
8:00 am - Democracy Now LIVE +
Democracy Now LIVE
5:00 pm - Democracy Now LIVE +
Democracy Now Live
6:30 pm - LaVerdad_S4-E3.ts
7:00 pm - Planning Board (Live) +
Live Belmont Planning Board meeting
12:00 am - Democracy Now LIVE +
Democracy Now LIVE
6:30 am - LaVerdad_S4-E3.ts
8:00 am - Democracy Now LIVE +
Democracy Now LIVE
5:00 pm - Democracy Now LIVE +
Democracy Now Live
6:30 pm - LaVerdad_S4-E3.ts
12:00 am - Democracy Now LIVE +
Democracy Now LIVE
6:30 am - LaVerdad_S4-E3.ts
8:00 am - Democracy Now LIVE +
Democracy Now LIVE
5:00 pm - Democracy Now LIVE +
Democracy Now Live
6:30 pm - LaVerdad_S4-E3.ts
12:00 am - Democracy Now LIVE +
Democracy Now LIVE
6:30 am - LaVerdad_S4-E3.ts
8:00 am - Democracy Now LIVE +
Democracy Now LIVE
5:00 pm - Democracy Now LIVE +
Democracy Now Live
6:30 pm - LaVerdad_S4-E3.ts
12:00 am - Democracy Now LIVE +
Democracy Now LIVE

Public TV

9:00 pm - Dracut Arts - Judy Krassowski.mov.ts
9:30 pm - Belmont Authors (and Beyond!) Read-Aloud, Ep. 15 +
Manhattan, NY author Jude Warne reads for her book "America, The Band: An Authorized Biography".
9:48 pm - PSA-Covid Cow Herd Mentality +
Entertaining 30 Second PSA about resisting the herd mentality, masking up, and keeping 6 feet apart to beat Covid-19.
10:30 pm - Belmont COVID-19 Update +
Belmont Health Department weekly update on COVID-19 pandemic.
11:00 pm - Sandbox Police +
Sandbox Police, Episode 1. Written/Produced by Sharisse Zeroonian.
12:00 am - Tai Chi Session 26 +
This Tai Chi Session for beginners of all ages picks up right where Session 25 left off. Join instructor Calvin Chin to keep up your practice!
12:23 am - MA Department of Public Health PSA: Hope Is Here - The Massachusetts Substance Use Helpline (3:00) +
Hope Is Here: The Massachusetts Substance Use Helpline. Learn about how the Massachusetts Substance Use Helpline helps people suffering with substance use disorder, people in recovery, and those who care about them. Visit HelplineMA.org (3:00).
1:00 am - Chair Yoga with John Hunt Session 1 - 04/15/2020 +
New Chair Yoga session with John Hunt
1:57 am - Massachusetts State Government PSAs +
MA Department of Public Health PSA: The Path Forward [0:15]. Hope is the path forward. Get connected with resources by calling the Massachusetts Substance Use Helpline at 800-327-5050 or by visiting HelplineMA.org.
1:57 am - COVID-19: Handwashing
1:59 am - MA Department of Public Health: Who Should Get Tested for COVID-19 in MA (0:33) +
MA Department of Public Health: Who Should Get Tested for COVID-19 in MA (0:33)
2:00 am - Veg Around the World Greece +
Bring a taste of Greece into your kitchen! Spanakopita and Baklava are only two of the many Greek recipes vegetarian cook Meenakshi Garodia shares with us today.
2:40 am - MA Department of Public Health: Where to Get Tested for COVID-19 in MA (0:33) +
MA Department of Public Health: Where to Get Tested for COVID-19 in MA (0:33)
2:40 am - MA Department of Public Health: Who Should Get Tested for COVID-19 in MA (0:33) +
MA Department of Public Health: Who Should Get Tested for COVID-19 in MA (0:33)
2:41 am - MA Department of Public Health PSA: Why Get Tested for COVID-19 (0:30) +
MA Department of Public Health PSA: Why Get Tested for COVID-19 (0:30)
3:00 am - Talking News
3:24 am - CDC Fight Germs Wash Your Hands +
CDC Fight Germs Wash Your Hands
3:27 am - Massachusetts State Government PSAs +
MA Department of Public Health PSA: Get Back Mass Young Adults [0:30]. What do you want to get back to, Massachusetts? When we wear a mask, keep our distance, and get tested, we can #GetBackMass! www.mass.gov/GetBack
3:28 am - MA Department of Public Health PSA: Wear a Face Covering or Mask [1:00] +
Massachusetts Department of Public Health PSA: Wear a Face Covering or Mask. Running time = 60 seconds (English).
3:29 am - MA Department of Public Health PSA: Why Get Tested for COVID-19 (0:30) +
MA Department of Public Health PSA: Why Get Tested for COVID-19 (0:30)
3:29 am - PSA-Covid Cow Herd Mentality +
Entertaining 30 Second PSA about resisting the herd mentality, masking up, and keeping 6 feet apart to beat Covid-19.
3:30 am - Coffee and Conversation: End of Year Wrap +
Nava Niv-Vogel, Director of Belmont Council on Aging gives her annual year-end wrap up to members of the Beech Street Center Community.
3:36 am - Massachusetts State Government PSAs +
MA Department of Public Health PSA: Get Back Mass [0:15]. What do you want to get back to, Massachusetts? When we wear a mask, keep our distance, and get tested, we can #GetBackMass! www.mass.gov/GetBack
3:36 am - Coffee and Conversation: End of Year Wrap +
Nava Niv-Vogel, Director of Belmont Council on Aging gives her annual year-end wrap up to members of the Beech Street Center Community.
4:00 am - Cooks Corner Christmas Cake +
Jim Passanese shares his mother's recipe for Italian Christmas Cake while Council-on-Aging Director Nava Niv-Vogel prepares it. Recipe is shared at end!
4:30 am - The Legal Edition
4:56 am - Massachusetts State Government PSAs +
MA Department of Public Health PSA: Get Back Mass Young Adults [0:15]. What do you want to get back to, Massachusetts? When we wear a mask, keep our distance, and get tested, we can #GetBackMass! www.mass.gov/GetBack
4:56 am - MA Department of Public Health PSA: The Path to Healthy Blood Pressure (2:08) +
The Path to Healthy Blood Pressure. High blood pressure can lead to heart attack, stroke, or even heart disease. The good news is that there are steps you can take to control your high blood pressure numbers and even make them go down (2:08).
4:59 am - Less Sodium PSA
4:59 am - Massachusetts State Government PSAs +
MA Department of Public Health PSA: Get Back Mass Young Adults [0:30]. What do you want to get back to, Massachusetts? When we wear a mask, keep our distance, and get tested, we can #GetBackMass! www.mass.gov/GetBack
5:00 am - The Joan Quinn Profiles
5:28 am - Massachusetts State Government PSAs +
MA Department of Public Health PSA: Get Back Mass Young Adults [0:15]. What do you want to get back to, Massachusetts? When we wear a mask, keep our distance, and get tested, we can #GetBackMass! www.mass.gov/GetBack
5:28 am - MA Department of Public Health: Where to Get Tested for COVID-19 in MA (0:33) +
MA Department of Public Health: Where to Get Tested for COVID-19 in MA (0:33)
5:29 am - PSA
5:30 am - Reeling...the movie review show
6:01 am - Belmont Buzz +
Belmont Citizen Herald journalist Joanna Tzouvelis reflects on the trials and tribulations of 2020 with fellow Belmontonians: Dante Muzzioli, Ed Kazanjian, John Kolis, Tomi Olson, Judith Sarno, Judith Feinlab, Nancy Sarris, and Joshua Myrvaagnes.
6:51 am - Massachusetts State Government PSAs +
As part of the Commonwealth's #MaskUpMA effort, Lt. Governor Karyn Polito urges residents to wear a mask or face-covering in public, to help stop the spread of COVID-19.
7:00 am - Core Workout with Susan Barbato Session 7 +
Grab a mat and a couple of weights and strengthen your core with instructor Susan Barbato's Core Workout Session #7!
7:28 am - Massachusetts State Government PSAs +
As part of the Commonwealth's #MaskUpMA effort, Lt. Governor Karyn Polito urges residents to wear a mask or face-covering in public, to help stop the spread of COVID-19.
7:29 am - MA Department of Public Health PSA: Why Get Tested for COVID-19 (0:30) +
MA Department of Public Health PSA: Why Get Tested for COVID-19 (0:30)
7:30 am - Positively Beech Street +
Positively Beech Street returns with episode 16! The topic is Intergenerational Relationships!
8:25 am - MA Department of Public Health: RESPECTfully – Jealousy Sequel +
MA Department of Public Health: RESPECTfully – Jealousy Sequel
8:26 am - COVID-19: Handwashing
8:28 am - MA Community Tracing Collaborative PSA: Answer the Call! [0:42] +
A new PSA from the MA Department of Public Health and Partners in Health Community Tracing Collaborative: Answer the Call! Running time = 42 seconds (English).
8:28 am - Massachusetts State Government PSAs +
MA Department of Public Health PSA: Get Back Mass Young Adults [0:15]. What do you want to get back to, Massachusetts? When we wear a mask, keep our distance, and get tested, we can #GetBackMass! www.mass.gov/GetBack
8:28 am - Massachusetts State Government PSAs +
MA Department of Public Health PSA: Get Back Mass Young Adults [0:30]. What do you want to get back to, Massachusetts? When we wear a mask, keep our distance, and get tested, we can #GetBackMass! www.mass.gov/GetBack
8:29 am - PSA-Covid Cow Herd Mentality +
Entertaining 30 Second PSA about resisting the herd mentality, masking up, and keeping 6 feet apart to beat Covid-19.
9:00 am - Introduction to Indoor Growing +
Kate Donovan, owner of Blackstone Valley Veggie Gardens shares her knowledge of growing plants indoors.
9:41 am - MA Department of Public Health: RESPECTfully – Drama Sequel +
MA Department of Public Health: RESPECTfully – Drama Sequel
10:00 am - Let Your Yoga Dance +
Join Emily Brenner as she leads us in movements that takes us through each of the seven chakras, the energy centers of our bodies.
10:46 am - MA Department of Public Health PSA: Why Get Tested for COVID-19 (0:30) +
MA Department of Public Health PSA: Why Get Tested for COVID-19 (0:30)
10:47 am - MA Department of Public Health: Where to Get Tested for COVID-19 in MA (0:33) +
MA Department of Public Health: Where to Get Tested for COVID-19 in MA (0:33)
10:48 am - MA Department of Public Health: Who Should Get Tested for COVID-19 in MA (0:33) +
MA Department of Public Health: Who Should Get Tested for COVID-19 in MA (0:33)
10:48 am - MA Department of Public Health: Learn More About COVID-19 Testing (0:30) +
MA Department of Public Health: Learn More About COVID-19 Testing (0:30)
11:00 am - Reeling...the movie review show
11:31 am - Belmont Buzz +
Belmont Citizen Herald journalist Joanna Tzouvelis reflects on the trials and tribulations of 2020 with fellow Belmontonians: Dante Muzzioli, Ed Kazanjian, John Kolis, Tomi Olson, Judith Sarno, Judith Feinlab, Nancy Sarris, and Joshua Myrvaagnes.
12:21 pm - PSA-Covid Cow Herd Mentality +
Entertaining 30 Second PSA about resisting the herd mentality, masking up, and keeping 6 feet apart to beat Covid-19.
12:30 pm - Belmont COVID-19 Update +
Belmont Health Department weekly update on COVID-19 pandemic.
1:00 pm - Zumba Session 5 - 06/04/2020 +
Get energized with Veronica in Zumba Session 5!
1:52 pm - PSA-Covid Cow Herd Mentality +
Entertaining 30 Second PSA about resisting the herd mentality, masking up, and keeping 6 feet apart to beat Covid-19.
2:00 pm - Core Workout with Susan Barbato Session 7 +
Grab a mat and a couple of weights and strengthen your core with instructor Susan Barbato's Core Workout Session #7!
2:28 pm - MA Department of Public Health PSA: The Path to Healthy Blood Pressure (2:08) +
The Path to Healthy Blood Pressure. High blood pressure can lead to heart attack, stroke, or even heart disease. The good news is that there are steps you can take to control your high blood pressure numbers and even make them go down (2:08).
3:00 pm - Low-impact Fitness Session 2 +
Upbeat, Low-impact Fitness Session
is a great way to stay in shape.
4:00 pm - Line Dance Session 9 - 05/28/2020 +
Get your line dance happening with Paul Hughes!
4:14 pm - MA Department of Public Health PSA: The Path to Healthy Blood Pressure (2:08) +
The Path to Healthy Blood Pressure. High blood pressure can lead to heart attack, stroke, or even heart disease. The good news is that there are steps you can take to control your high blood pressure numbers and even make them go down (2:08).
4:30 pm - Sing Along Session 39 +
Lift those January blues by singing along with music Anne Silverman in her latest session!
4:44 pm - Sing Along Session 38 +
Join musician Anne Silverman for this session of winter songs you can sing along with!
4:57 pm - MA Department of Public Health: Where to Get Tested for COVID-19 in MA (0:33) +
MA Department of Public Health: Where to Get Tested for COVID-19 in MA (0:33)
4:58 pm - Massachusetts State Government PSAs +
As part of the Commonwealth's #MaskUpMA effort, Lt. Governor Karyn Polito urges residents to wear a mask or face-covering in public, to help stop the spread of COVID-19.
4:59 pm - MA Department of Public Health PSA: Wear a Face Covering or Mask [1:00] +
Massachusetts Department of Public Health PSA: Wear a Face Covering or Mask. Running time = 60 seconds (English).
5:00 pm - Aerobics Session 1 - 05/22/2020 +
Stretch it out and get a workout by following along with Susan Barbato!
5:31 pm - Contemporary Science Issues and Innovations: Living in Space: Artificial Gravity and Bioastronautics +
Dr. Diaz Artiles describes how space life in zero gravity affects the human body and how space engineers are taking on the challenge. Her field of bioastronautics develops engineering innovations like artificial gravity, specialized spacesuits, and physical analyses of the effects of space environment on the human body. As we move toward colonization of space, this is the science to watch!
Ana Diaz Artiles, Ph.D., Assistant Professor, Aerospace Engineering, Texas A&M University Bioastronautics and Human Performance Lab
6:09 pm - NRDC PSA: Our Ocean Planet +
The ocean absorbs one-quarter of the carbon dioxide we produce by burning fossil fuels and stores 90 percent of the heat on our warming planet. But overfishing and pollution have brought the ocean to the breaking point. Its systems are starting to fail. Narrated by Sigourney Weaver, this short film about the interplay of climate change and the ocean makes the case that we need to help the ocean heal so that it can help us adapt to the mounting pressures of climate change.
Our Ocean Planet was produced by NRDC, Bloomfish Pictures, and Rock, Paper, Scissors. It premiered at the Global Climate Action Summit in San Francisco on September 14, 2018.
6:14 pm - NRDC PSA: Food Matters: Food Waste +
Forty percent of food in the United States goes uneaten—more than 20 pounds of food per person every month! Why are we so wasteful? And what can we do to stop it?
6:30 pm - Winter Safety for Seniors +
Join Rick Nohl and Chief Wayne Haley of Belmont Emergency Management for a presentation about Winter Safety for Seniors.
7:30 pm - BHS Madrigal Singers Winter Showcase 2020 +
Dressed in beautiful period dress, the BHS Madrigal Singers present their concert of holiday songs as part of the 2020 Winter Showcase.
7:47 pm - <div>BHS Chamber Orchestra "Winter Showcase" 2020</div> +
Members of the Belmont High School Chamber Orchestra have been practicing individually this school year. They came together for the first time all year to present this socially-distanced "Winter Showcase" concert.
8:00 pm - <div>BHS Concert Orchestra "Winter Showcase" 2020</div> +
Members of the Belmont High School Concert Orchestra have been practicing individually this school year. They came together for the first time all year to present this socially-distanced "Winter Showcase" concert.
8:09 pm - <div>BHS Marching Band "Winter Showcase"</div> +
BHS Marching Band presents a performance as part of the BHS Winter Showcase. Also includes highlights of the rehearsal process.
8:23 pm - Massachusetts State Government PSAs +
MA Department of Public Health PSA: Get Back Mass Young Adults [0:30]. What do you want to get back to, Massachusetts? When we wear a mask, keep our distance, and get tested, we can #GetBackMass! www.mass.gov/GetBack
8:30 pm - Solo Seniors +
Slide show presentation about seniors living on their own. Addresses: Who are solo agers? Needs related to Health & Community; Creating Support Systems; Challenging Loneliness & Isolation.
9:15 pm - MA Community Tracing Collaborative PSA: Answer the Call! [0:42] +
A new PSA from the MA Department of Public Health and Partners in Health Community Tracing Collaborative: Answer the Call! Running time = 42 seconds (English).
9:16 pm - Massachusetts State Government PSAs +
MA Department of Public Health PSA: Get Back Mass Young Adults [0:30]. What do you want to get back to, Massachusetts? When we wear a mask, keep our distance, and get tested, we can #GetBackMass! www.mass.gov/GetBack
9:30 pm - BHS Tri-M Music Honor Society Winter Concert +
The BHS Tri-M Music Honor Society presents a Virtual Holiday Concert.
9:59 pm - Massachusetts State Government PSAs +
MA Department of Public Health PSA: Get Back Mass [0:15]. What do you want to get back to, Massachusetts? When we wear a mask, keep our distance, and get tested, we can #GetBackMass! www.mass.gov/GetBack
10:00 pm - Belmont Authors (and Beyond!) Read-Aloud, Ep. 15 +
Manhattan, NY author Jude Warne reads for her book "America, The Band: An Authorized Biography".
12:00 am - Introduction to Indoor Growing +
Kate Donovan, owner of Blackstone Valley Veggie Gardens shares her knowledge of growing plants indoors.
12:41 am - MA Department of Public Health: RESPECTfully – Drama Sequel +
MA Department of Public Health: RESPECTfully – Drama Sequel
1:00 am - Let Your Yoga Dance +
Join Emily Brenner as she leads us in movements that takes us through each of the seven chakras, the energy centers of our bodies.
1:46 am - MA Department of Public Health PSA: Why Get Tested for COVID-19 (0:30) +
MA Department of Public Health PSA: Why Get Tested for COVID-19 (0:30)
1:47 am - MA Department of Public Health: Where to Get Tested for COVID-19 in MA (0:33) +
MA Department of Public Health: Where to Get Tested for COVID-19 in MA (0:33)
1:48 am - MA Department of Public Health: Who Should Get Tested for COVID-19 in MA (0:33) +
MA Department of Public Health: Who Should Get Tested for COVID-19 in MA (0:33)
1:48 am - MA Department of Public Health: Learn More About COVID-19 Testing (0:30) +
MA Department of Public Health: Learn More About COVID-19 Testing (0:30)
2:00 am - Reeling...the movie review show
2:31 am - Belmont Buzz +
Belmont Citizen Herald journalist Joanna Tzouvelis reflects on the trials and tribulations of 2020 with fellow Belmontonians: Dante Muzzioli, Ed Kazanjian, John Kolis, Tomi Olson, Judith Sarno, Judith Feinlab, Nancy Sarris, and Joshua Myrvaagnes.
3:21 am - PSA-Covid Cow Herd Mentality +
Entertaining 30 Second PSA about resisting the herd mentality, masking up, and keeping 6 feet apart to beat Covid-19.
3:30 am - Belmont COVID-19 Update +
Belmont Health Department weekly update on COVID-19 pandemic.
4:00 am - Zumba Session 5 - 06/04/2020 +
Get energized with Veronica in Zumba Session 5!
4:52 am - PSA-Covid Cow Herd Mentality +
Entertaining 30 Second PSA about resisting the herd mentality, masking up, and keeping 6 feet apart to beat Covid-19.
5:00 am - Core Workout with Susan Barbato Session 7 +
Grab a mat and a couple of weights and strengthen your core with instructor Susan Barbato's Core Workout Session #7!
5:28 am - MA Department of Public Health PSA: The Path to Healthy Blood Pressure (2:08) +
The Path to Healthy Blood Pressure. High blood pressure can lead to heart attack, stroke, or even heart disease. The good news is that there are steps you can take to control your high blood pressure numbers and even make them go down (2:08).
6:00 am - Low-impact Fitness Session 2 +
Upbeat, Low-impact Fitness Session
is a great way to stay in shape.
7:00 am - Line Dance Session 9 - 05/28/2020 +
Get your line dance happening with Paul Hughes!
7:14 am - MA Department of Public Health PSA: The Path to Healthy Blood Pressure (2:08) +
The Path to Healthy Blood Pressure. High blood pressure can lead to heart attack, stroke, or even heart disease. The good news is that there are steps you can take to control your high blood pressure numbers and even make them go down (2:08).
7:30 am - Sing Along Session 39 +
Lift those January blues by singing along with music Anne Silverman in her latest session!
7:44 am - Sing Along Session 38 +
Join musician Anne Silverman for this session of winter songs you can sing along with!
7:57 am - MA Department of Public Health: Where to Get Tested for COVID-19 in MA (0:33) +
MA Department of Public Health: Where to Get Tested for COVID-19 in MA (0:33)
7:58 am - Massachusetts State Government PSAs +
As part of the Commonwealth's #MaskUpMA effort, Lt. Governor Karyn Polito urges residents to wear a mask or face-covering in public, to help stop the spread of COVID-19.
7:59 am - MA Department of Public Health PSA: Wear a Face Covering or Mask [1:00] +
Massachusetts Department of Public Health PSA: Wear a Face Covering or Mask. Running time = 60 seconds (English).
8:30 am - Safe and Effective Medication Use +
Very informative slide show presented by Massachusetts College of Pharmacy and Heath Sciences. Geared toward seniors, but helpful for all ages.
9:15 am - MA Department of Public Health PSA: Hope Is Here - The Massachusetts Substance Use Helpline (3:00) +
Hope Is Here: The Massachusetts Substance Use Helpline. Learn about how the Massachusetts Substance Use Helpline helps people suffering with substance use disorder, people in recovery, and those who care about them. Visit HelplineMA.org (3:00).
9:30 am - Heritage Park Baptist Church
10:37 am - Massachusetts State Government PSAs +
MA Department of Public Health PSA: Get Back Mass [0:30]. What do you want to get back to, Massachusetts? When we wear a mask, keep our distance, and get tested, we can #GetBackMass! www.mass.gov/GetBack
11:00 am - Belmont-Watertown United Methodist Church
11:51 am - Massachusetts State Government PSAs +
MA Department of Public Health PSA: Get Back Mass [0:30]. What do you want to get back to, Massachusetts? When we wear a mask, keep our distance, and get tested, we can #GetBackMass! www.mass.gov/GetBack
12:00 pm - Low-impact Fitness Session 2 +
Upbeat, Low-impact Fitness Session
is a great way to stay in shape.
12:47 pm - MA Department of Public Health PSA: Act F.A.S.T. at the First Sign of Stroke (0:30) +
MA Department of Public Health PSA: Act F.A.S.T. at the First Sign of Stroke (0:30)
1:00 pm - Sing Along Session 39 +
Lift those January blues by singing along with music Anne Silverman in her latest session!
1:14 pm - Sing Along Session 38 +
Join musician Anne Silverman for this session of winter songs you can sing along with!
1:27 pm - MA Community Tracing Collaborative PSA: Answer the Call! [0:42] +
A new PSA from the MA Department of Public Health and Partners in Health Community Tracing Collaborative: Answer the Call! Running time = 42 seconds (English).
1:28 pm - MA Department of Public Health PSA: Wear a Face Covering or Mask [1:00] +
Massachusetts Department of Public Health PSA: Wear a Face Covering or Mask. Running time = 60 seconds (English).
1:29 pm - MA Department of Public Health PSA: The Path to Healthy Blood Pressure (0:30) +
The Path to Healthy Blood Pressure. High blood pressure can lead to heart attack, stroke, or even heart disease. The good news is that there are steps you can take to control your high blood pressure numbers and even make them go down (0:30).
1:30 pm - Line Dance Session 9 - 05/28/2020 +
Get your line dance happening with Paul Hughes!
1:44 pm - MA Department of Public Health PSA: 10 Tips for At-Home Quarantine or Self-Monitoring [1:55] +
Massachusetts Department of Public Health PSA: 10 Tips for At-Home Quarantine or Self-Monitoring. Running time = 115 seconds (English).
2:00 pm - Chair Yoga with John Hunt Session 1 - 04/15/2020 +
New Chair Yoga session with John Hunt
2:57 pm - Massachusetts State Government PSAs +
MA Department of Public Health PSA: Believe [0:15]. Anyone can turn their life around. The Massachusetts Substance Use Helpline can help by connecting you to resources. Call 800-327-5050 or visit HelplineMA.org.
2:57 pm - MA Department of Public Health PSA: The Path to Healthy Blood Pressure (0:30) +
The Path to Healthy Blood Pressure. High blood pressure can lead to heart attack, stroke, or even heart disease. The good news is that there are steps you can take to control your high blood pressure numbers and even make them go down (0:30).
2:57 pm - MA Department of Public Health PSA: Stop the Spread of Germs [0:30] +
Massachusetts Department of Public Health PSA: Stop the Spread of Germs. Running time = 30 seconds (English).
2:58 pm - Massachusetts State Government PSAs +
MA Department of Public Health PSA: Get Back Mass [0:30]. What do you want to get back to, Massachusetts? When we wear a mask, keep our distance, and get tested, we can #GetBackMass! www.mass.gov/GetBack
2:58 pm - MA Department of Public Health PSA: Coping with Stress [0:30] +
Massachusetts Department of Public Health PSA: Coping with Stress and Fear from COVID-19. Running time = 30 seconds (English).
2:59 pm - MA Department of Public Health PSA: Why Get Tested for COVID-19 (0:30) +
MA Department of Public Health PSA: Why Get Tested for COVID-19 (0:30)
3:00 pm - Zumba Session 5 - 06/04/2020 +
Get energized with Veronica in Zumba Session 5!
3:52 pm - MA Department of Public Health: RESPECTfully – Drama Sequel +
MA Department of Public Health: RESPECTfully – Drama Sequel
4:00 pm - 911 Dispatch Program +
Ted Pendergast,Operations Manager of the Belmont Police Department discusses the ins and outs of calling 911 in an emergency.
4:41 pm - MA Department of Public Health: RESPECTfully – Jealousy Sequel +
MA Department of Public Health: RESPECTfully – Jealousy Sequel
5:00 pm - Through the Lens: Disability in the Media +
Interview with writer and filmmaker Evan Gabovitch.
5:06 pm - Through the Lens: Disability in the Media +
Boston area actor Evan Feldman talks about his experience with Asperger's syndrome/high-functioning autism, his feelings on how this topic is shown in entertainment, and how his diagnosis has affected him as an actor. Produced by Sharisse Zeroonian.
6:00 pm - Belmont-Watertown United Methodist Church
6:51 pm - MA Department of Public Health: RESPECTfully – Drama Sequel +
MA Department of Public Health: RESPECTfully – Drama Sequel
12:00 am - Safe and Effective Medication Use +
Very informative slide show presented by Massachusetts College of Pharmacy and Heath Sciences. Geared toward seniors, but helpful for all ages.
12:45 am - MA Department of Public Health PSA: Hope Is Here - The Massachusetts Substance Use Helpline (3:00) +
Hope Is Here: The Massachusetts Substance Use Helpline. Learn about how the Massachusetts Substance Use Helpline helps people suffering with substance use disorder, people in recovery, and those who care about them. Visit HelplineMA.org (3:00).
1:00 am - Heritage Park Baptist Church
2:07 am - Massachusetts State Government PSAs +
MA Department of Public Health PSA: Get Back Mass [0:30]. What do you want to get back to, Massachusetts? When we wear a mask, keep our distance, and get tested, we can #GetBackMass! www.mass.gov/GetBack
2:30 am - Belmont-Watertown United Methodist Church
3:21 am - Massachusetts State Government PSAs +
MA Department of Public Health PSA: Get Back Mass [0:30]. What do you want to get back to, Massachusetts? When we wear a mask, keep our distance, and get tested, we can #GetBackMass! www.mass.gov/GetBack
3:30 am - Low-impact Fitness Session 2 +
Upbeat, Low-impact Fitness Session
is a great way to stay in shape.
4:17 am - MA Department of Public Health PSA: Act F.A.S.T. at the First Sign of Stroke (0:30) +
MA Department of Public Health PSA: Act F.A.S.T. at the First Sign of Stroke (0:30)
4:30 am - Sing Along Session 39 +
Lift those January blues by singing along with music Anne Silverman in her latest session!
4:44 am - Sing Along Session 38 +
Join musician Anne Silverman for this session of winter songs you can sing along with!
4:57 am - MA Community Tracing Collaborative PSA: Answer the Call! [0:42] +
A new PSA from the MA Department of Public Health and Partners in Health Community Tracing Collaborative: Answer the Call! Running time = 42 seconds (English).
4:58 am - MA Department of Public Health PSA: Wear a Face Covering or Mask [1:00] +
Massachusetts Department of Public Health PSA: Wear a Face Covering or Mask. Running time = 60 seconds (English).
4:59 am - MA Department of Public Health PSA: The Path to Healthy Blood Pressure (0:30) +
The Path to Healthy Blood Pressure. High blood pressure can lead to heart attack, stroke, or even heart disease. The good news is that there are steps you can take to control your high blood pressure numbers and even make them go down (0:30).
5:00 am - Line Dance Session 9 - 05/28/2020 +
Get your line dance happening with Paul Hughes!
5:14 am - MA Department of Public Health PSA: 10 Tips for At-Home Quarantine or Self-Monitoring [1:55] +
Massachusetts Department of Public Health PSA: 10 Tips for At-Home Quarantine or Self-Monitoring. Running time = 115 seconds (English).
5:30 am - Chair Yoga with John Hunt Session 1 - 04/15/2020 +
New Chair Yoga session with John Hunt
6:27 am - Massachusetts State Government PSAs +
MA Department of Public Health PSA: Believe [0:15]. Anyone can turn their life around. The Massachusetts Substance Use Helpline can help by connecting you to resources. Call 800-327-5050 or visit HelplineMA.org.
6:27 am - MA Department of Public Health PSA: The Path to Healthy Blood Pressure (0:30) +
The Path to Healthy Blood Pressure. High blood pressure can lead to heart attack, stroke, or even heart disease. The good news is that there are steps you can take to control your high blood pressure numbers and even make them go down (0:30).
6:27 am - MA Department of Public Health PSA: Stop the Spread of Germs [0:30] +
Massachusetts Department of Public Health PSA: Stop the Spread of Germs. Running time = 30 seconds (English).
6:28 am - Massachusetts State Government PSAs +
MA Department of Public Health PSA: Get Back Mass [0:30]. What do you want to get back to, Massachusetts? When we wear a mask, keep our distance, and get tested, we can #GetBackMass! www.mass.gov/GetBack
6:28 am - MA Department of Public Health PSA: Coping with Stress [0:30] +
Massachusetts Department of Public Health PSA: Coping with Stress and Fear from COVID-19. Running time = 30 seconds (English).
6:29 am - MA Department of Public Health PSA: Why Get Tested for COVID-19 (0:30) +
MA Department of Public Health PSA: Why Get Tested for COVID-19 (0:30)
6:30 am - Zumba Session 5 - 06/04/2020 +
Get energized with Veronica in Zumba Session 5!
7:22 am - MA Department of Public Health: RESPECTfully – Drama Sequel +
MA Department of Public Health: RESPECTfully – Drama Sequel
8:00 am - Strength and Flex with Susan Barbato Session 6 +
Fitness Inststructor Susan Barbato makes this chair workout with stretch bands and weights easy and fun! Follow along in Session 6.
8:29 am - MA Department of Public Health PSA: Stop the Spread of Germs [0:30] +
Massachusetts Department of Public Health PSA: Stop the Spread of Germs. Running time = 30 seconds (English).
9:00 am - Zumba Session 5 - 06/04/2020 +
Get energized with Veronica in Zumba Session 5!
9:52 am - How to Make Your own Face Covering - CDC PSA +
How to Make Your own Face Covering - CDC PSA
9:52 am - CDC Cover Your Coughs and Sneezes +
CDC Cover Your Coughs and Sneezes
10:00 am - Positively Beech Street +
Positively Beech Street returns with episode 16! The topic is Intergenerational Relationships!
10:55 am - COVID-19: Handwashing
10:57 am - MA Community Tracing Collaborative PSA: Answer the Call! [0:42] +
A new PSA from the MA Department of Public Health and Partners in Health Community Tracing Collaborative: Answer the Call! Running time = 42 seconds (English).
10:57 am - Massachusetts State Government PSAs +
MA Department of Public Health PSA: Get Back Mass [0:15]. What do you want to get back to, Massachusetts? When we wear a mask, keep our distance, and get tested, we can #GetBackMass! www.mass.gov/GetBack
10:58 am - MA Department of Public Health: RESPECTfully – Jealousy Sequel +
MA Department of Public Health: RESPECTfully – Jealousy Sequel
10:58 am - MA Department of Public Health PSA: Why Get Tested for COVID-19 (0:30) +
MA Department of Public Health PSA: Why Get Tested for COVID-19 (0:30)
10:59 am - MA Department of Public Health PSA: Stop the Spread of Germs [0:30] +
Massachusetts Department of Public Health PSA: Stop the Spread of Germs. Running time = 30 seconds (English).
11:00 am - Talking News
11:24 am - COVID-19: Handwashing
11:26 am - CDC Fight Germs Wash Your Hands +
CDC Fight Germs Wash Your Hands
11:29 am - MA Department of Public Health PSA: Why Get Tested for COVID-19 (0:30) +
MA Department of Public Health PSA: Why Get Tested for COVID-19 (0:30)
11:30 am - Coffee and Conversation: End of Year Wrap +
Nava Niv-Vogel, Director of Belmont Council on Aging gives her annual year-end wrap up to members of the Beech Street Center Community.
11:36 am - Massachusetts State Government PSAs +
MA Department of Public Health PSA: Get Back Mass Young Adults [0:15]. What do you want to get back to, Massachusetts? When we wear a mask, keep our distance, and get tested, we can #GetBackMass! www.mass.gov/GetBack
11:36 am - Coffee and Conversation: End of Year Wrap +
Nava Niv-Vogel, Director of Belmont Council on Aging gives her annual year-end wrap up to members of the Beech Street Center Community.
12:00 pm - Dracut Arts - Judy Krassowski.mov.ts
12:30 pm - Contemporary Science Issues and Innovations: Living in Space: Artificial Gravity and Bioastronautics +
Dr. Diaz Artiles describes how space life in zero gravity affects the human body and how space engineers are taking on the challenge. Her field of bioastronautics develops engineering innovations like artificial gravity, specialized spacesuits, and physical analyses of the effects of space environment on the human body. As we move toward colonization of space, this is the science to watch!
Ana Diaz Artiles, Ph.D., Assistant Professor, Aerospace Engineering, Texas A&M University Bioastronautics and Human Performance Lab
1:08 pm - NRDC PSA: How Safe Are Your Household Chemicals? +
How safe are all those chemicals in your household products? The problem is that no one knows.
1:10 pm - NRDC PSA - Food Matters: Soil +
What’s the most disrespected natural resource? Dirt! Learn why we should stop treating it like, well, dirt.
1:30 pm - Veg Around the World Morocco +
This session of Veg Around the World shows you how to prepare some amazing Moroccan dishes!
2:30 pm - BHS Boys Ice Hockey (Live)
8:30 pm - The Legal Edition
8:57 pm - MA Department of Public Health PSA: Hope Is Here - The Massachusetts Substance Use Helpline (3:00) +
Hope Is Here: The Massachusetts Substance Use Helpline. Learn about how the Massachusetts Substance Use Helpline helps people suffering with substance use disorder, people in recovery, and those who care about them. Visit HelplineMA.org (3:00).
9:30 pm - Belmont COVID-19 Update +
Belmont Health Department weekly update on COVID-19 pandemic.
10:00 pm - The Night Shift - November 2020 +
The Night Shift
11:00 pm - Sandbox Police +
Sandbox Police, Episode 1. Written/Produced by Sharisse Zeroonian.
12:00 am - Strength and Flex with Susan Barbato Session 6 +
Fitness Inststructor Susan Barbato makes this chair workout with stretch bands and weights easy and fun! Follow along in Session 6.
12:29 am - MA Department of Public Health PSA: Stop the Spread of Germs [0:30] +
Massachusetts Department of Public Health PSA: Stop the Spread of Germs. Running time = 30 seconds (English).
1:00 am - Zumba Session 5 - 06/04/2020 +
Get energized with Veronica in Zumba Session 5!
1:52 am - How to Make Your own Face Covering - CDC PSA +
How to Make Your own Face Covering - CDC PSA
1:52 am - CDC Cover Your Coughs and Sneezes +
CDC Cover Your Coughs and Sneezes
2:00 am - Positively Beech Street +
Positively Beech Street returns with episode 16! The topic is Intergenerational Relationships!
2:55 am - COVID-19: Handwashing
2:57 am - MA Community Tracing Collaborative PSA: Answer the Call! [0:42] +
A new PSA from the MA Department of Public Health and Partners in Health Community Tracing Collaborative: Answer the Call! Running time = 42 seconds (English).
2:57 am - Massachusetts State Government PSAs +
MA Department of Public Health PSA: Get Back Mass [0:15]. What do you want to get back to, Massachusetts? When we wear a mask, keep our distance, and get tested, we can #GetBackMass! www.mass.gov/GetBack
2:58 am - MA Department of Public Health: RESPECTfully – Jealousy Sequel +
MA Department of Public Health: RESPECTfully – Jealousy Sequel
2:58 am - MA Department of Public Health PSA: Why Get Tested for COVID-19 (0:30) +
MA Department of Public Health PSA: Why Get Tested for COVID-19 (0:30)
2:59 am - MA Department of Public Health PSA: Stop the Spread of Germs [0:30] +
Massachusetts Department of Public Health PSA: Stop the Spread of Germs. Running time = 30 seconds (English).
3:00 am - Talking News
3:24 am - COVID-19: Handwashing
3:26 am - CDC Fight Germs Wash Your Hands +
CDC Fight Germs Wash Your Hands
3:29 am - MA Department of Public Health PSA: Why Get Tested for COVID-19 (0:30) +
MA Department of Public Health PSA: Why Get Tested for COVID-19 (0:30)
3:30 am - Coffee and Conversation: End of Year Wrap +
Nava Niv-Vogel, Director of Belmont Council on Aging gives her annual year-end wrap up to members of the Beech Street Center Community.
3:36 am - Massachusetts State Government PSAs +
MA Department of Public Health PSA: Get Back Mass Young Adults [0:15]. What do you want to get back to, Massachusetts? When we wear a mask, keep our distance, and get tested, we can #GetBackMass! www.mass.gov/GetBack
3:36 am - Coffee and Conversation: End of Year Wrap +
Nava Niv-Vogel, Director of Belmont Council on Aging gives her annual year-end wrap up to members of the Beech Street Center Community.
4:00 am - Dracut Arts - Judy Krassowski.mov.ts
4:30 am - Contemporary Science Issues and Innovations: Living in Space: Artificial Gravity and Bioastronautics +
Dr. Diaz Artiles describes how space life in zero gravity affects the human body and how space engineers are taking on the challenge. Her field of bioastronautics develops engineering innovations like artificial gravity, specialized spacesuits, and physical analyses of the effects of space environment on the human body. As we move toward colonization of space, this is the science to watch!
Ana Diaz Artiles, Ph.D., Assistant Professor, Aerospace Engineering, Texas A&M University Bioastronautics and Human Performance Lab
5:08 am - NRDC PSA: How Safe Are Your Household Chemicals? +
How safe are all those chemicals in your household products? The problem is that no one knows.
5:10 am - NRDC PSA - Food Matters: Soil +
What’s the most disrespected natural resource? Dirt! Learn why we should stop treating it like, well, dirt.
6:00 am - Veg Around the World Morocco +
This session of Veg Around the World shows you how to prepare some amazing Moroccan dishes!
9:30 am - Through the Lens: Disability in the Media +
Interview with writer and filmmaker Evan Gabovitch.
9:36 am - Through the Lens: Disability in the Media +
Boston area actor Evan Feldman talks about his experience with Asperger's syndrome/high-functioning autism, his feelings on how this topic is shown in entertainment, and how his diagnosis has affected him as an actor. Produced by Sharisse Zeroonian.
10:00 am - The Joan Quinn Profiles
10:28 am - MA Department of Public Health PSA: Wear a Mask or Face Covering Anytime You Go Out in Public (0:15) +
MA Department of Public Health PSA: Wear a Mask or Face Covering Anytime You Go Out in Public (0:15). Released July 30th, 2020.
10:28 am - MA Department of Public Health: Where to Get Tested for COVID-19 in MA (0:33) +
MA Department of Public Health: Where to Get Tested for COVID-19 in MA (0:33)
10:29 am - PSA
10:30 am - Strength and Flex with Susan Barbato Session 6 +
Fitness Inststructor Susan Barbato makes this chair workout with stretch bands and weights easy and fun! Follow along in Session 6.
10:59 am - MA Department of Public Health PSA: The Path to Healthy Blood Pressure (2:08) +
The Path to Healthy Blood Pressure. High blood pressure can lead to heart attack, stroke, or even heart disease. The good news is that there are steps you can take to control your high blood pressure numbers and even make them go down (2:08).
11:30 am - Aerobics Session 1 - 05/22/2020 +
Stretch it out and get a workout by following along with Susan Barbato!
12:01 pm - Tai Chi Session 26 +
This Tai Chi Session for beginners of all ages picks up right where Session 25 left off. Join instructor Calvin Chin to keep up your practice!
12:30 pm - Cooks Corner Christmas Cake +
Jim Passanese shares his mother's recipe for Italian Christmas Cake while Council-on-Aging Director Nava Niv-Vogel prepares it. Recipe is shared at end!
1:00 pm - 911 Dispatch Program +
Ted Pendergast,Operations Manager of the Belmont Police Department discusses the ins and outs of calling 911 in an emergency.
1:41 pm - Preparedness Starts with You.ts
2:00 pm - Solo Seniors +
Slide show presentation about seniors living on their own. Addresses: Who are solo agers? Needs related to Health & Community; Creating Support Systems; Challenging Loneliness & Isolation.
2:45 pm - MA Department of Public Health PSA: The Path to Healthy Blood Pressure (2:08) +
The Path to Healthy Blood Pressure. High blood pressure can lead to heart attack, stroke, or even heart disease. The good news is that there are steps you can take to control your high blood pressure numbers and even make them go down (2:08).
3:00 pm - Positively Beech Street +
Positively Beech Street returns with episode 16! The topic is Intergenerational Relationships!
3:55 pm - MA Department of Public Health: RESPECTfully – Jealousy Sequel +
MA Department of Public Health: RESPECTfully – Jealousy Sequel
3:56 pm - MA Department of Public Health PSA: Protect Yourself from Eastern Equine Encephalitis (2:57) +
MA Department of Public Health PSA: Protect Yourself and your Family from Eastern Equine Encephalitis (2:57)
3:58 pm - MA Department of Public Health PSA: The Path to Healthy Blood Pressure (0:30) +
The Path to Healthy Blood Pressure. High blood pressure can lead to heart attack, stroke, or even heart disease. The good news is that there are steps you can take to control your high blood pressure numbers and even make them go down (0:30).
3:59 pm - PSA
4:00 pm - Perils For Pedestrians +
Bike-ped path on railroad bridge. Improving public spaces. The Association of Pedestrian and Bicycle Professionals.
4:28 pm - MA Community Tracing Collaborative PSA: Answer the Call! [0:42] +
A new PSA from the MA Department of Public Health and Partners in Health Community Tracing Collaborative: Answer the Call! Running time = 42 seconds (English).
4:28 pm - Massachusetts State Government PSAs +
MA Department of Public Health PSA: Get Back Mass Young Adults [0:15]. What do you want to get back to, Massachusetts? When we wear a mask, keep our distance, and get tested, we can #GetBackMass! www.mass.gov/GetBack
4:28 pm - MA Department of Public Health PSA: The Path to Healthy Blood Pressure (0:30) +
The Path to Healthy Blood Pressure. High blood pressure can lead to heart attack, stroke, or even heart disease. The good news is that there are steps you can take to control your high blood pressure numbers and even make them go down (0:30).
4:29 pm - MA Department of Public Health PSA: Coping with Stress [0:30] +
Massachusetts Department of Public Health PSA: Coping with Stress and Fear from COVID-19. Running time = 30 seconds (English).
4:30 pm - Sing Along Session 39 +
Lift those January blues by singing along with music Anne Silverman in her latest session!
4:44 pm - Sing Along Session 38 +
Join musician Anne Silverman for this session of winter songs you can sing along with!
4:57 pm - MA Department of Public Health: RESPECTfully – Drama Sequel +
MA Department of Public Health: RESPECTfully – Drama Sequel
4:58 pm - Massachusetts State Government PSAs +
MA Department of Public Health PSA: Get Back Mass Young Adults [0:15]. What do you want to get back to, Massachusetts? When we wear a mask, keep our distance, and get tested, we can #GetBackMass! www.mass.gov/GetBack
4:58 pm - Massachusetts State Government PSAs +
As part of the Commonwealth's #MaskUpMA effort, Lt. Governor Karyn Polito urges residents to wear a mask or face-covering in public, to help stop the spread of COVID-19.
4:59 pm - MA Department of Public Health PSA: Coping with Stress [0:30] +
Massachusetts Department of Public Health PSA: Coping with Stress and Fear from COVID-19. Running time = 30 seconds (English).
5:00 pm - Line Dance Session 13 +
Follow along with another great Line Dance session with the fabulous Paul Hughes!
5:17 pm - Massachusetts State Government PSAs +
MA Department of Public Health PSA: Get Back Mass [0:30]. What do you want to get back to, Massachusetts? When we wear a mask, keep our distance, and get tested, we can #GetBackMass! www.mass.gov/GetBack
5:30 pm - Belmont COVID-19 Update +
Belmont Health Department weekly update on COVID-19 pandemic.
6:00 pm - <div>Radio Daze, Ep.6 - "The Case of The Careless Client"</div> +
Come hear our staff read Agatha Christie's "The Case of the Careless Client", which follows everyone's favorite mustachioed Belgian detective, Hercule Poirot, as he solves a murder mystery in New York.
6:40 pm - MA Department of Public Health PSA: Why Get Tested for COVID-19 (0:30) +
MA Department of Public Health PSA: Why Get Tested for COVID-19 (0:30)
6:41 pm - MA Department of Public Health: Who Should Get Tested for COVID-19 in MA (0:33) +
MA Department of Public Health: Who Should Get Tested for COVID-19 in MA (0:33)
6:41 pm - MA Department of Public Health: Where to Get Tested for COVID-19 in MA (0:33) +
MA Department of Public Health: Where to Get Tested for COVID-19 in MA (0:33)
7:00 pm - BHS Madrigal Singers Winter Showcase 2020 +
Dressed in beautiful period dress, the BHS Madrigal Singers present their concert of holiday songs as part of the 2020 Winter Showcase.
7:17 pm - <div>BHS Chamber Orchestra "Winter Showcase" 2020</div> +
Members of the Belmont High School Chamber Orchestra have been practicing individually this school year. They came together for the first time all year to present this socially-distanced "Winter Showcase" concert.
7:30 pm - <div>BHS Concert Orchestra "Winter Showcase" 2020</div> +
Members of the Belmont High School Concert Orchestra have been practicing individually this school year. They came together for the first time all year to present this socially-distanced "Winter Showcase" concert.
7:39 pm - <div>BHS Marching Band "Winter Showcase"</div> +
BHS Marching Band presents a performance as part of the BHS Winter Showcase. Also includes highlights of the rehearsal process.
7:53 pm - Massachusetts State Government PSAs +
MA Department of Public Health PSA: Get Back Mass [0:30]. What do you want to get back to, Massachusetts? When we wear a mask, keep our distance, and get tested, we can #GetBackMass! www.mass.gov/GetBack
8:00 pm - BHS Tri-M Music Honor Society Winter Concert +
The BHS Tri-M Music Honor Society presents a Virtual Holiday Concert.
8:29 pm - Massachusetts State Government PSAs +
MA Department of Public Health PSA: Get Back Mass [0:15]. What do you want to get back to, Massachusetts? When we wear a mask, keep our distance, and get tested, we can #GetBackMass! www.mass.gov/GetBack
8:30 pm - Contemporary Science Issues and Innovations: Living in Space: Artificial Gravity and Bioastronautics +
Dr. Diaz Artiles describes how space life in zero gravity affects the human body and how space engineers are taking on the challenge. Her field of bioastronautics develops engineering innovations like artificial gravity, specialized spacesuits, and physical analyses of the effects of space environment on the human body. As we move toward colonization of space, this is the science to watch!
Ana Diaz Artiles, Ph.D., Assistant Professor, Aerospace Engineering, Texas A&M University Bioastronautics and Human Performance Lab
9:08 pm - NRDC PSA: Food Matters: Food Waste +
Forty percent of food in the United States goes uneaten—more than 20 pounds of food per person every month! Why are we so wasteful? And what can we do to stop it?
10:30 pm - The Night Shift - November 2020 +
The Night Shift